Welcome to
The School
of Menopause

Empowering women through education, connection, and confidence in every stage of menopause

Welcome to
The School of Menopause

Empowering women through education, connection, and confidence in every stage of menopause

Our Mission

At The School of Menopause, we believe that menopause is not something to dread, but a powerful and transformative chapter of womanhood. We’re here to replace fear and confusion with knowledge, strength, and community. Whether you're a health professional, movement teacher, or simply someone seeking support — you belong here.

Meet Rosi & Joy

We’re Rosi and Joy — two passionate advocates for women’s wellbeing. With a background in Fitness, Pilates, coaching, therapy, and women's health, we created this space to share the latest research, personal experiences, and practical tools that support a holistic and positive menopause journey. We’re also here to listen, learn, and grow with you.

Meet Rosi & Joy

Who It’s For

 * Pilates instructors & teacher training schools

 * Healthcare professionals & therapists

 * PT’s, coaches, wellness practitioners

 * Women navigating peri/menopause

 * Anyone curious about this powerful life phase

OUR promise

To deliver education that’s empowering and modern, with a warm and wise touch — so that no woman feels alone or confused on this journey.

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The School Of Menopause©2025

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Copyright©2025

Copyright ©2025

WHEN ARE YOU AVAILABLE?

Pick a date that works best for you — we’ll handle the rest

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